Stop guessing and start healing. Build the foundation for regrowth and healthier hair
A 6-week, small circle, online program for when you're dealing with hair loss, alopecia, dry, brittle hair, or scalp issues. You'll learn what's actually driving it and how to support your body properly, not just cover the symptoms.
Signup is closed as we have started the program #3. If you are keen in joining the Hair foundations program, join our waitlist and we’ll notify you as soon as we have scheduled the next one.
Whilst you’re waiting, why not start with my e-book:
The Ultimate Hair Growth Guide for just €27-,
and build your foundation at your own pace.
I created The Ultimate Hair Growth Guide: to help you understand the root causes of hair loss and learn how to support healthy hair growth through the right foods, herbs, supplements, products, and daily routines.
You’ll also receive 2 FREE BONUSES:
the Hair Support Guide with regrowth protocols, and the Hair Growth Routine Planner to keep you consistent and supported.
No quick fixes. No guessing. Just clear, experience-backed guidance to help you restore healthy hair and feel confident again.
ABOUT ME
Hi, I’m Charlotte — Health Coach & Hairstylist
I’m a hairstylist with over 25 years of experience, working closely with women facing hair loss and other hair challenges. I’m also a health coach, and I’ve personally overcome extreme hair loss and alopecia. In this program, I’ll share holistic strategies, practical tips, and insider techniques. These are all drawn from my professional expertise and personal journey to healthier hair.
Course Overview
What you’ll get in this 6-week program
Content
6 weekly live 1-hour sessions — intimate, interactive, and recorded for replay
Private Telegram circle for questions, support, and real-time connection
Practical PDF guide with simple exercises, tracking tools, and weekly prompts
Holistic hair support covering nutrition, herbs, supplements, scalp care, tools, and emotional well-being
Insider strategies & professional guidance you won’t find on Google or ChatGPT. All shared from 25+ years of hairstyling and holistic experience
Individualized guidance so you know exactly what to prioritize for your body.
What You’ll Walk Away With
A solid understanding of what your hair and scalp truly need
A hair-health foundation you can build on
Daily habits and routines that support long-term hair growth
Clear guidance on the foods, herbs, and supplements that really help
A simple, supportive scalp-care routine you can maintain
Confidence using herbs, supplements, and tools safely
Awareness of emotional and stress triggers affecting hair health
Individualized guidance so you know exactly what to prioritize for your body
Support and connection inside a small, personal circle
Insider knowledge you won’t find on Google or ChatGPT
What People Are Saying
“I have been dealing with hair loss for years and have tried so many things. For the first time things just make sense and I finally understand why I have been dealing with this for so long. The program goes very much in depth and it has been so incredibly helpful. It was also clear and easy to follow and Charlotte’s personal guidance has been amazing. Thank you.”
“I have really enjoyed the Hair Foundations. It was packed with so much advice and information. Thank you, Charlotte! I feel so grateful for you and this program.”
Weekly Breakdown
Week 1 — Hair Foundations
What your hair is made of and how the growth cycle works. We'll cover the real root causes behind hair loss, including the liver and adrenal connection most people never hear about. You'll leave knowing exactly how to assess your own hair and scalp.
Week 2 — Foods for Hair Deep dive into foods that nourish follicles and support a healthy scalp. Learn the exact foods that feed your hair, what works against it, and simple swaps you can start using right away.
Week 3 — Herbs and Supplements for Hair & Scalp
Herbs and supplements that calm inflammation, improve circulation, and support regrowth.
How to use herbs internally and externally (teas, rinses, oils, extractions).
Week 4 — Supporting your body
How your liver and adrenals directly affect your hair. What genuine cleansing looks like, how to protect your energy, and how to cut through health trends to find what actually supports your body (and what makes hair loss worse).
Week 5 — Scalp Care & Hair Products and Tools
Scalp massage techniques, tension release, the products and tools that actually help (and what to avoid).
Week 6 — Emotional & Mind-Body Support + Protocol Review
How stress, emotions, and nervous system health impact your hair. Tools for calming your system and supporting healing from within. We close with a personal protocol review so you leave with a clear, tailored plan.
Note: Real hair healing doesn’t happen overnight. This program focuses on laying the right foundations so your hair can actually recover. You’ll learn exactly what your body and scalp need to grow stronger, healthier hair over time.
Live Call Time & Start Date
We begin on Sunday, September 20th.
Here are all the call dates:
Week 1: September 20
Week 2: September 27
Week 3: October 4
Week 4: October 11
Week 5: October 18
Week 6: October 25
Call time (same each week, weeks 1 to 5):
7 PM Portugal / UK
8 PM Amsterdam / Paris
6 PM Morocco
2 PM US Eastern
11 AM US Pacific
Week 6 (October 25) call time is different:
7 PM Portugal / UK
8 PM Amsterdam / Paris
7 PM Morocco
3 PM US Eastern
12 PM US Pacific
All sessions are recorded and available for replay.
Price: €179
Benefits
Build daily routines that actually support hair growth, not guesswork
Know exactly which foods, herbs, and supplements work for your body
Calm scalp sensitivity and strengthen hair from root to tip
Feel clarity and confidence around your hair again
Get insider knowledge you won't find on Google or AI
Not ready to join the full program yet?
Start with my e-book The Ultimate Hair Growth Guide for just €27-, and build your foundation at your own pace.
I created The Ultimate Hair Growth Guide: to help you understand the root causes of hair loss and learn how to support healthy hair growth through the right foods, herbs, supplements, products, and daily routines.
You’ll also receive 2 FREE BONUSES:
the Hair Support Guide with regrowth protocols, and the Hair Growth Routine Planner to keep you consistent and supported.
No quick fixes. No guessing. Just clear, experience-backed guidance to help you restore healthy hair and feel confident again.
Frequently Asked Questions
Q: When does the program start?
A: The program begins September 20th, with 6 weekly live calls every Sunday at 7 PM Portugal/UK, 8 PM Amsterdam & Paris, 6 PM Morocco, 2 PM US Eastern, 11 AM US Pacific. (Note: the final call on October 25th shifts slightly due to a clock change in Europe, times will be confirmed closer to the date.) All sessions are recorded for replay.
Q: How long are the live sessions, and what if I can’t attend?
A: Each session is 1 hour. If you miss a live call, don’t worry, all sessions are recorded and available for you to watch at your convenience.
Q: What will we cover each week?
A: You’ll explore:
Hair Foundations
Foods for hair
Herbs & Supplements
Supporting your body
Scalp routines, products & tools
Emotional & mind-body support and protocol reviews
Plus practical exercises, journaling, and insider strategies you won’t find online.
Q: What is a protocol review?
A: This is where we go through exactly what you're eating, drinking, and supplementing day to day. From there I walk you through what's working and what to adjust. Think of it as a short 1:1 session with me during the class, tailored fully to you.
Q: Do I need prior knowledge about hair care or nutrition?
A: Not at all! This program is designed for beginners and anyone looking to understand how to support their hair from the inside out.
Q: I'm already following Medical Medium protocols, is this program still helpful for me?
A: Absolutely! The Hair Foundations Program is fully aligned with Medical Medium principles and goes deeper into how to apply them specifically for hair and scalp healing. If you're already on the protocols, you have a great foundation. This program helps you connect the dots between what you're doing and why your hair responds the way it does.
Q: Is this program suitable for hair loss, thinning hair, or sensitive scalp?
A: Yes! I’ve personally overcome extreme hair loss and alopecia, and I work with women facing all kinds of hair challenges. The program is gentle, safe, and adaptable.
Q: I have got scalp issues, is this program for me?
A: Absolutely. I will address the scalp and scalp health, as well as foods, herbs and techniques that will help improve your scalp.
Q: Do I need special tools, supplements, or products to participate?
A: No special tools are required. You’ll get practical tips for everyday items, plus guidance on herbs, supplements, and routines that support healthy hair.
Q: How soon will I see results?
A: This program is about laying strong foundations. Visible changes take time, but you’ll leave with all the tools, knowledge, and habits needed to support long-term hair health and growth.
Q: How many people are in the small circle?
A: To keep it personal and interactive, the group is intentionally small. This ensures you get guidance, support, and the chance to ask questions.
Q: Can I ask questions outside the live sessions?
A: Yes! The private Telegram group is open for questions, support, and connection throughout the program.
Q: What is included in the price?
A: The price gives you:
6 weekly live calls (recorded)
Access to the private Telegram group
Practical PDF guide with exercises & tracking tips
Insider strategies & tips you won’t find online or in AI tools
Personal protocol review