Build the foundation for regrowth & healthier hair

A 6-week, small circle, online program for when you are dealing with hair loss, dry, brittle hair, and/or other hair & scalp issues. You will learn the ins and outs on hair-health and practical strategies that you won’t find on ChatGPT or anywhere else.

Note: This is a very small circle to keep the program personal. Secure your spot now.

Hair Foundations Program
EUR 197.00

A 6-week, small circle, online program for when you are dealing with hair loss, dry, brittle hair, and/or other hair & scalp issues. You will learn the ins and outs on hair-health and practical strategies that you won’t find on ChatGPT or anywhere else.

ABOUT ME

Hi, I’m Charlotte — Health Coach & Hairstylist

I’m a hairstylist with over 25 years of experience, working closely with women facing hair loss and other hair challenges. I’m also a health coach, and I’ve personally overcome extreme hair loss and alopecia. In this program, I’ll share holistic strategies, practical tips, and insider techniques. These are all drawn from my professional expertise and personal journey to healthier hair

Course Overview

What you’ll get in this 6-week program

Content

  • 6 weekly live 1-hour sessions — intimate, interactive, and recorded for replay

  • Private Telegram circle for questions, support, and real-time connection

  • Practical PDF guide with simple exercises, tracking tools, and weekly prompts

  • Holistic hair support covering nutrition, herbs, supplements, scalp care, tools, and emotional well-being

  • Insider strategies & professional guidance you won’t find on Google or ChatGPT. All shared from 25+ years of hairstyling and holistic experience

What You’ll Walk Away With

  • A solid understanding of what your hair and scalp truly need

  • A hair-health foundation you can build on

  • Daily habits and routines that support long-term hair growth

  • Clear guidance on the foods, herbs, and supplements that really help

  • A simple, supportive scalp-care routine you can maintain

  • Confidence using herbs, supplements, and tools safely

  • Awareness of emotional and stress triggers affecting hair health

  • Support and connection inside a small, personal circle

  • Insider knowledge you won’t find on Google or ChatGPT

Weekly Breakdown

Week 1 — Hair Foundations
Understanding your scalp, hair cycles, and root causes of hair loss.
How to assess your own hair + what signs to look for.

Week 2 — Foods for Hair
Deep dive into foods that nourish follicles and strands and support a healthy scalp.
How to build hair-supportive meals + what to avoid.

Week 3 — Herbs and Supplements for Hair & Scalp
Herbs and supplements that calm inflammation, improve circulation, and support regrowth.
How to use herbs internally and externally (teas, rinses, oils, extractions).

Week 4 — Supporting your body
How your liver and adrenals directly affect your hair. What genuine cleansing looks like, how to protect your energy, and how to cut through health trends to find what actually supports your body (and what makes hair loss worse).

Week 5 — Scalp Care & Hair Products and Tools
Scalp massage techniques, tension release, and lymphatic support.
The products and tools that actually help (and what to skip).

Week 6 — Emotional & Mind-Body Support
How stress, emotions, and nervous system health impact your hair.
Tools for calming your system and supporting healing from within.

Note: Real hair healing doesn’t happen overnight. This program focuses on laying the right foundations so your hair can actually recover. You’ll learn exactly what your body and scalp need to grow stronger, healthier hair over time.

Live Call Time & Start Date

We begin on June 28th.


Here are all the call dates:

  • Week 1: June 28

  • Week 2: July 5

  • Week 3: July 12

  • Week 4: July 19

  • Week 5: July 26

  • Week 6: Aug 2

Call Time (same each week):

  • 7 PM Portugal / UK (WEST / UTC+1)

  • 8 PM Amsterdam / Paris

  • 6 PM Morocco

  • 3 PM US Eastern

  • 12 PM US Pacific

  • 7 AM Sydney (next day)

All sessions are recorded and available for replay.

Pricing

Limited Spots!

PRICE: €197,-

Hair Foundations Program
EUR 197.00

A 6-week, small circle, online program for when you are dealing with hair loss, dry, brittle hair, and/or other hair & scalp issues. You will learn the ins and outs on hair-health and practical strategies that you won’t find on ChatGPT or anywhere else.

Benefits

  • Build daily routines that support long-term hair health

  • Learn which foods, herbs, and supplements actually work

  • Reduce scalp sensitivity and strengthen hair from root to tip

  • Gain clarity, confidence, and self-care habits around your hair

  • Access insider knowledge and tips you won’t find on Google or AI

Not ready to join the full program yet?

Start with my e-book The Ultimate Hair Growth Guide for just €27-, and build your foundation at your own pace. Click the button below.

Frequently Asked Questions

Q: When does the program start?
A: The program begins June 28th, with 6 weekly live calls every Sunday at 7 PM Portugal / 8 PM Amsterdam & Paris / 6 PM Morocco / 3 PM US Eastern / 12 PM US Pacific / 7 AM Sydney (next day). All sessions are recorded for replay.

Q: How long are the live sessions, and what if I can’t attend?
A: Each session is 1 hour. If you miss a live call, don’t worry, all sessions are recorded and available for you to watch at your convenience.

Q: What will we cover each week?
A: You’ll explore:

  • Hair Foundations

  • Foods for hair

  • Herbs & Supplements

  • Supporting your body

  • Scalp routines, products & tools

  • Emotional & mind-body support


    Plus practical exercises, journaling, and insider strategies you won’t find online.

Q: Do I need prior knowledge about hair care or nutrition?
A: Not at all! This program is designed for beginners and anyone looking to understand how to support their hair from the inside out.

Q: I'm already following Medical Medium protocols, is this program still helpful for me?
A: Absolutely! The Hair Foundations Program is fully aligned with Medical Medium principles and goes deeper into how to apply them specifically for hair and scalp healing. If you're already on the protocols, you have a great foundation. This program helps you connect the dots between what you're doing and why your hair responds the way it does.

Q: Is this program suitable for hair loss, thinning hair, or sensitive scalp?
A: Yes! I’ve personally overcome extreme hair loss and alopecia, and I work with women facing all kinds of hair challenges. The program is gentle, safe, and adaptable.

Q: I have got scalp issues, is this program for me?
A: Absolutely. I will address the scalp and scalp health, as well as foods, herbs and techniques that will help improve your scalp.

Q: Do I need special tools, supplements, or products to participate?
A: No special tools are required. You’ll get practical tips for everyday items, plus guidance on herbs, supplements, and routines that support healthy hair.

Q: How soon will I see results?
A: This program is about laying strong foundations. Visible changes take time, but you’ll leave with all the tools, knowledge, and habits needed to support long-term hair health and growth.

Q: How many people are in the small circle?
A: To keep it personal and interactive, the group is intentionally small. This ensures you get guidance, support, and the chance to ask questions.

Q: Can I ask questions outside the live sessions?
A: Yes! The private Telegram group is open for questions, support, and connection throughout the program.

Q: What is included in the launch price?
A: The launch price gives you:

  • 6 weekly live calls (recorded)

  • Access to the private Telegram group

  • Practical PDF guide with exercises & tracking tips

  • Insider strategies & tips you won’t find online or in AI tools